Impulse Control Strategies for Youth

September’s Mental Health & Wellbeing Spotlight

Impulsivity is a normal part of growing up, especially when emotions run high, the environment feels overwhelming, or past experiences make it hard to feel safe and in control. We can support young people in building self-awareness, making thoughtful choices, and strengthening their impulse control. And while this spotlight is specifically designed for our youth, adults will also find great use out of the tools for themselves as well.

To learn more and to connect with this month’s clickable resources, including our Impulse Remote Control tool, please download this pdf.